- When your body is unwell, go to bed on time and sleep as much as you can.
- When your spirit is low, read good books — especially biographies.
- When something good happens, give credit to your own effort and your good fortune.
- When something bad happens, honestly acknowledge your shortcomings and respect reality.
- For those who love you, return that love with even greater warmth.
- For those who don’t, maintain a dignified distance through calm rationality.
- Earn money earnestly — it solves 99.99% of life’s problems.
- Cultivate measured indifference — it eliminates 99.88% of life’s unnecessary troubles.
- Quit smoking, quit drinking, and walk away from every bad habit that damages your health.
- Let only kind words leave your mouth, and only nourishment enter it.
Good night, brothers and sisters. We’ll talk again tomorrow.